Monday, October 20, 2014

Crispy Edamame

I could not stop snacking on this crispy, salty and sweet snack.

One of our favorite snacks is a bowl full of edamame, it's something healthy that I know I can serve as an appetizer or side dish and both my kids will gobble it up.   I wanted to do something different for them and change up this dish for them a little bit using another one of their favorite ingredients, cheese.

This Edamame gets a quick toss in some olive oil, salt, pepper and freshly grated Parmesan cheese before heading into the oven.  The result is a sweet (from the edamame itself) salty and crispy upgrade to a delicious vegetable.

I do admit, I made this with the kids in mind but I was the one who ate most of it.  I snacked on it the next day and added it to my lunch as well.  Fortunately, I was able to make it stretch all the way to dinner the next day so my kids were to enjoy it again.

recipe from allrecipes
1 (12 ounce) package of frozen shelled edamame (thawed)
1 tablespoon olive oil
1/4 cup grated Parmesan cheese
salt and pepper 

Preheat oven to 400 degrees.
Toss all the ingredients in a bowl and then spread out on to a sheet pan.
Bake until the cheese is crispy and golden, about 10-15 minutes.

Other fun vegetable recipes:
Zucchini Chips

Green Pea Hummus

Caramelized Butternut Squash

Last year at this time I made these awesome pumpkins.

Two years ago I made Slow Cooker Peking Chicken.

Three years ago I made Pumpkin Pie Smoothies.

Four years ago I made Vegetable Soup.

Linking up to these happening parties!


  1. How delicious! I LOVE edamame. Can't wait to try this!

  2. I'd like to invite you to join our site . I really enjoy your blog and recipes and I think the over 8,000 unique daily visitors to eRecipe will too.
    By joining eRecipe, we will provide the Nutrition Facts for every recipe you post in which you could customize and add to your blog. Viewers need and love to know the nutritional facts. Its a free service that we offer to blogs and recipes we really love. It looks professional and your members will love it.
    Simply visit or contact me at We look forward having you in our network!

  3. I could probably make a whole meal of these! Edamame is one of my favorites.

  4. Hi Danielle,
    This is a great snack recipe. Hope you are having a great fall day and thanks so much for sharing this awesome post with Full Plate Thursday.
    Come Back Soon!
    Miz Helen

  5. I'm such a big fan of edamame, can't wait to try this recipe!


I Love Hearing From You!