Monday, June 23, 2014

14 Day Slimdown with SlimFast

This shop is part of a social shopper marketing insight campaign with Pollinate Media Group® and Slimfast, but all my opinions are my own. #pmedia #14daystoslim http://my-disclosur.es/OBsstV


It's not my birthday but if I am going to start a slim down why not do it in a celebratory way - right? To be honest, I feel like I am cheating a bit whenever I enjoy one of these SlimFast meal bars, only 180 calories.  They are delicious and filling and the perfect treat when you are craving a little something special.

Our plans for this summer break include a beach trip - its coming up soon and I am on a mission to get in better shape for it. These bars are part of the 14 Day Slimdown, to lose 6 pounds in 2 weeks by following these great tips:

Swap 2 meals a day with SlimFast protein drinks or meal bars.
For the third meal, it must be 500 calories.
Enjoy three, 100 calorie snacks  or a piece of fruit.
Stay under 1200 calories a day.
Do 30 minutes of exercise a day.
Drink lots of water.

This seems doable, especially when you have bars and drinks that are enjoyable.  I look forward to these products and that makes the Slimdown easy to stick to.



I have another great tip for you, I am so bad about drinking water.  In order to keep myself hydrated and drinking what I need I use a great app called Hydrate Me. This app allows me to set goals and keep track of my water intake.

iPhone Screenshot 1

I'm also all about a little reward when setting goals.  I would love to reward myself with this adorable chevron top when I hit my goal.

Mossimo® Women's Mix and Match Chevron Bandeau Swim Top -Coastal Cool
What are your tips for looking beach ready this summer?

You can learn more about Slimfast and read more about the Slimdown on their website, on Facebook, and on Pinterest!


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