Tuesday, February 8, 2011

A Tueday Workout Review

Knockout Workout: Aerobic Boxing [VHS]I missed last weeks review - sorry!  This week I have an oldie but goodie for you.  This a tape (yes I said tape a VHS - crazy I know) that I have had since the beginning of time but I love it.  When I feel like a need workout but I'm not really in the mood to do one I break out my Knockout Workout tape.  I am adding a picture of this tape because I feel you just need to see it to appreciate it.  Take a look. This is Stephanie Steele and yes, she is wearing a hot pink thong!  I told you it was an old one.  I love this workout!  Stephanie  takes you through the different punches in a series of  fun routines (and one killer one at the end)- I promise you will feel this the next day.

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