I missed last weeks review - sorry! This week I have an oldie but goodie for you. This a tape (yes I said tape a VHS - crazy I know) that I have had since the beginning of time but I love it. When I feel like a need workout but I'm not really in the mood to do one I break out my Knockout Workout tape. I am adding a picture of this tape because I feel you just need to see it to appreciate it. Take a look. This is Stephanie Steele and yes, she is wearing a hot pink thong! I told you it was an old one. I love this workout! Stephanie takes you through the different punches in a series of fun routines (and one killer one at the end)- I promise you will feel this the next day.